Yoga Mark Blanchard: “Why would you ever want to hurt yourself?”
Very tough ab routine; especially with 18 minutes straight in the middle of a 42 minute video routine. Very tough especially with NBO (Nose Breathing Only).
Yoga Bryan Kest: “Strength Builds in Increments”
I went from 209lbs to 152lbs, mainly from yoga classes. And developing my Emotional Intelligence. Lots more to share in future Posts.
My favourite JamBand: The String Cheese Incident
“Cheese On Garth”. “Cheese On Wayne”. You can never have too much Cheese. Stay tuned to the Long Sweet Flow; especially if you experience tail-lights daily.
Short-term Interest Rates, Medium-term Mortgage, and Long-term Bonds
Yes the short, medium and long-term fixed income instruments are connected, but not as tightly as you would believe, or as conveyed by the media. There are multiple factors that affect interest sensitive securities, best answered in Sessions 1 and Sessions 2 of the CIC Course.
Rob Carrick overviews TLT
During the last USA recession, TLT, the iShares 20+Year Treasury Bond ETF, held up quite well (actually gaining). Should you hold TLT now as a hedge in your portfolio?
Why does Larry Berman believe interest rates will remain low?
The largest debtors in the world are central governments, can they afford higher interest rate payments as debt rolls over?
When Interest Rates increase, what happens to Bond Prices?
For 30 years interest rates have fallen, then we had a few years of flat interest rates. And a few countries around the world had negative interest rates. But what happens to your Bonds, your fixed income portfolio as interest rates start to rise?
Family Reality Shows
If you lie on the couch for 7 days, with Strep throat. You’ll come to the same conclusions as me. Note, I may have been under the influence of Mr. Noodles, Gatorade and NeoCitran, with occasional visits from the Doctor (Pepper).
OHIP is free, but parking is not.
A new investment vehicle (pun intended) for investors that need exposure to the Canadian HealthCare system.
